ABOUT POWER GRIND FITNESS
Our Highest Value Is Providing An Exceptional Experience To ALL Our Clients. We Don’t Want You To Just Feel “Good” After A Power Grind Personal Power Session With Us – We Want You To Feel POWERFUL! This Is Why We Hold Ourselves To A Standard Of OVER-DELIVERING RESULTS. From The Phone Call, To The Service, To The Results. We Genuinely Care About Your Well-Being And Health.
We Are Dedicated To Going Above, Beyond, And A Few Feet Extra To Ensure You Have THE BEST POWER GRIND TRAINING EXPERIENCE. We Understand That As A Consumer You Have Many Options To Choose When It Comes To Personal Training. We Respect Your Business.
We Hold Ourselves Accountible And We Offer A Power Grind Guarantee. Power Grind Fitness Will Deliver Excellence In Our Service And Customer Satisfaction. So Don’t Hesitate! Become A Part Of The Hundreds Of Clients We Have Transformed Into POWER GRINDERS!!
57
CARDIO
POWER
SESSIONS
82
IRON
POWER
SESSIONS
7
PERSONAL
POWER
TRAINERS
PERSONAL POWER SESSIONS
THE POWER GRIND CHALLENGE
As certified personal trainers, We hear a lot of excuses about why people can't start or maintain a fitness routine. I don't have access to a gym. I don't have enough time. I wouldn't know where to start. Those are all very real concerns. That's why we designed the Power Grind Challenge. Contact us to take yourself to the next level.
THE POWER TRAINING PROGRAM
Do you have the same fitness routine day in and day out? You could be hurting your results! Use these training tips to shock your body and reveal your best physique yet!The problem is that we frequently get a little too comfortable with our routine. We stop trying new exercises and we resist stepping outside our comfort zone. This complacency is of course self-defeating; one of the central concepts behind fitness training is exposing our bodies to new conditions.We can help you train like a champion.
TRY THE POWER MEAL PLAN
Our goal is to help make healthy happen every day. We provide the motivation and information people need to make healthy eating a way of life. Our experts offer delicious recipes, balanced nutritional advice, thought-provoking stories and new ways to make healthy choices more exciting. We are about moderation and balance-not strict rules or fad diets. If healthy eating is ne your goals then it has to to become a way of life. If it is to become a lifestyle then it should be accessible, sustainable, inspiring and-above all-delicious.
JOIN THE POWER CAMP NOW
We are dedicated to Interactive Motivational Fitness! Take a step in a better direction and empower yourself with information and resources. Support the movement and Power up!
SCHEDULE AND PRICES
POWER GRIND SCHEDULE
MONDAY
8:00 AM - 12:00 PM
4:00 PM - 8:30 PM
WEDNESDAY
8:00 AM - 12:00 PM
4:00 PM - 8:30 PM
FRIDAY
8:00 AM - 12:00 PM
4:00 PM - 8:30 PM
SATURDAY
8:00AM - 12:00PM
CUSTOMIZED TIMES
SUBSCRIPTIONS TO POWERGRIND FITNESS
1 LESSON
TRY IT NOW
THE EASY PATH
15$
4 LESSONS
START ON THE
POWER PATH
25$
8 LESSONS
UPGRADE YOUR PATH
ACHIEVE THE POWER
49$
12 LESSONS
ACHIEVE GREATNESS
EMBRACE THE POWER
99$
UNLIMITED
NO LIMIT
THE WARRIORS PATH
149$
PERSONAL POWER PLAN
POWER PASS
TRY IT NOW
START ON THE PATH
50$
PATH OF POWER
30 MINUTES
INTENSE EFFORT
65$
POWER HOUR
60 MINUTES OF
EXPLOSIVE ACTION
85$
CHOOSE POWER GRIND FITNESS
INTERACTIVE
With so many fitness studios to choose from, it can be overwhelming to not only commit to a membership but also find the time and energy to make it to a class. So you tell yourself you'll work out at home-but without an instructor pushing you to keep going, it's easy to end up on your couch instead. Luckily, with new Power Grind technologies such as livestreaming it is easier than ever to get up active without the hefty price tag of a studio membership and the mundane process of driving to and from a gym. We have the latest innovations that will make you break a sweat.
MOTIVATIONAL
There are a lot of ingredients that go into creating a consistent exercise program—having goals, being prepared, being disciplined, and staying committed. But one of the most important, and sometimes most elusive, is motivation. We often wait for the motivation to exercise, thinking one day we'll wake up and it'll be there. What's true for many of us, however, is that the motivation to work out is the strongest in the planning phase, since most of us are working for some future goal, like losing weight. We are consistently improving so contact us and turn the planning into a full time grind.
FITNESS
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits. However we recommend a Power Hour. Contact Power Grind Fitness!
